*Skill Master VR -- Learn Meditation* is the first meditation app that allows you to learn meditation in VR by visualizing your breath in real time. It鈥檚 a Virtual Reality experience built specifically to help you meditate by using your game controller to track your breath.
A lot of people think meditation is hard. It doesn鈥檛 have to be!
Just starting out meditating? Learning to meditate starts with what you choose as your meditation object -- the focal point of your meditation. We think that the most powerful meditation object you can use is your breath!
*Skill Master VR -- Learn Meditation* does the hard work of keeping you focused and on track with your meditation!
Here鈥檚 how it works:
- Find a place where you won鈥檛 be distracted for 5 to 10 minutes. Sit in a comfortable seated or cross-legged position.
- Launch the app and select a level.
- All you have to do is sit and watch your breath. Your mind may start to wander, the app helps keep you focused.
- Skill Master VR will visualize your breath for you. Sometimes focusing on the breath might be easy. Other times it鈥檒l be hard. The trick is to stay with it.
- We鈥檒l provide you prompts and reminders to let you know when we鈥檙e you鈥檙e off track.
Sit back, relax, and zen out today!
